Menia Morris also known as “Coach MJ” is a wellness leader, certified personal trainer, corrective exercise specialist, and nutrition coach dedicated to transforming lives through preventive, sustainable health practices. She is the Founder and CEO of Harvest Living Wellness, where she provides faith based online weight-training and nutrition coaching designed to build strength, confidence, and long-term vitality. In addition, Menia serves as the Director of Fitness at Chicago Integrated Health, overseeing a multidisciplinary department of personal trainers, yoga instructors, and registered dietitians. Through her leadership and coaching work, Menia and her teams collectively serve over 200 individuals, delivering integrative, client-centered wellness services focused on prevention, education, and whole-person health. Known for her empowering, evidence-based approach, Menia bridges faith, movement, nourishment, and mindful training to help individuals and communities thrive, proving that true wellness is not a trend, but a lifestyle.